Class is every Tuesday starting April 2nd

Where:   Holy Child (School Gym)

                 212 Station St, Bridgeville, PA 15017

When:     7pm

• What is SoulCore?

SoulCore is a movement that strengthens body & soul by combining the prayers of the rosary with core-strengthening, stretching and functional movement.  SoulCore is a sensory experience that combines candlelight, aromatherapy, music and sacred art, providing participants the opportunity to nourish body, mind & soul while contemplating the mysteries and fruits of the rosary.

• How is SoulCore different from other fitness disciplines?

SoulCore is a movement all its own.  It is an exercise of spiritual and physical fitness through prayer. The pure intention of SoulCore is to bring Christians of all ages closer to Christ through the prayers of the Rosary. SoulCore is founded in monotheism, one true God. It is based in Christian meditation, which is always focused on the life of Jesus Christ. SoulCore is about filling the mind & soul with the life and word of Christ, by meditating on the Mysteries and specifically, the virtues of each Mystery, to slowly be transformed more fully into the image and likeness of the heart and mind of Jesus and Our Blessed Mother. Our deepest desire is to maintain the integrity of the Rosary and the Catholic faith, to encourage a deeper devotion to the Blessed Mother through the rosary, to grow in virtue and interior peace, and to be strengthened – in body and soul – to be fit instruments to do God’s will.

• How long is each SoulCore Rosary?

A typical SoulCore Rosary is approximately 50-55 minutes in length.

• Are participants saying the prayers out loud?

The SoulCore leader recites the first part of each prayer out loud, and the second part of every prayer is said in silence.  This gives the participants the opportunity to be reflective in the prayers, and go deep in their meditation on the life and word of Christ.

• What if I don’t know the Rosary?

SoulCore is a wonderful way to learn it!  Each mystery and virtue is announced out loud.  The first part of every prayer is also said out loud, so participants are guided through.  For the second half of each prayer, until one knows the prayers by heart, one can reflectively be pondering the virtue of the mystery.  There are numerous resources online, in bookstores and in Catholic churches that provide the prayers of the rosary.

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